::arg...I am sitting in front of the computer already paralysed by the many aches brought on by a week of Han's training.. -.- since i can't move around much.. I thought I might as well blog about it..
hmm..if I had blogged about training yesterday, this post would have been censored.. but thankfully after a night's rest..i am feeling much more civilized.. =)
hmm..what a week.. It is the first week of training using spikes. I was looking forward to wearing spikes again but this week is pure torture! The training does not let off at all no matter which day of the week..weights..endurance..it just goes on and on. I can swear he said "Today's training is going to be tougher than usual." at least on 3 out of 5 days! arg..he might as well just speak the truth and admit his training is tough always.
Looking to next week, training should probably let off.. at least not so much endurance work. Although it is tough, Han usually have a understandable reason behind these trainings. This week is the first week we are using spikes, so we must practice..practice..and practice again.. In other words, quantity over quality. yah...and I know that your fitness will go up once you complete these endurance sessions.. but my main grievance is that there wasn't a freaking rest day throughout this week!
I got really fed up yesterday afternoon.. Only hurdlers trained in the afternoon. and after that sickening 9 300ms we did in the morning, he dared to ask me to do sprinting hurdle drills 11 times! wth..my groin ligament was so tight I could not even complete a normal hurdling action.. I did scrape through the whole training in the end...
haiz.. finally a weekend of rest... I do not think I can go anywhere.. just sit around and wait for monday's training to start I guess.. I'll probably be fitter by then, maybe my achings will be gone! yay! serious training can start then..
oh ya..he suspect I am not mentally tough enough.. he worded it like I have some mental problems.. not sure if he's the one with mental problems or me.. =x nvm..maybe I am not that tough mentally.. *shrugs* is it wrong if I think my body cannot take running more than ten 300ms, two 200ms, two 150ms, three 500ms, plus 200+ hurdling legswings in the course of one week?
rawr! I hate endurance training...::

.:firestarter blogged on 2:38 PM:.
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